Dull-6° / 1° C
Experience my interpretation of a relaxing Yin Yoga session.
Gentle mobilisations, conscious breathing and long, passive stretches are the content of this class. This is an effective way to release tension in your muscles, tissues, nervous system and mind, and teach your body how to better cope with stress.
Level: all levels - no prerequisites necessary. Course in German only. Registration requested! Please bring your own yoga mat if available. Price: € 18.