Yoga & Pilates

• 01.02.2023, 09:30 AM
• Löwen-Chalets
• Save date in calendar

Yoga and Pilates are an ideal combination for a healthy back. In this class we mobilise, strengthen and stretch the whole body, but focus on our core. This will help you to relieve your back pain, improve your flexibility and posture and counteract muscular imbalance.

Level: all levels. Course in German only. Registration requested! Please bring your own yoga mat if available. Price: € 18.