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Yoga and Nature Days in the Olympiaregion Seefeld

Recharge your batteries – discover happiness: Yoga in Nature

The best place to discover your inner centre is outdoors in nature. Fresh mountain air, tranquillity and breath-taking alpine surroundings provide the basis for the ultimate in relaxation with a yoga session on the Seefeld plateau. Learn to appreciate the magic of the elements and experience moments of pure joy in a majestic mountain location full of fabulous power spots.

Yoga at Solstice - Namasté in the Snow - 16th to 22nd December 2018

Book your package here:

Leutasch

Regular single tickets for Yoga lessons:

  • Price per unit: EUR 13,- per person

Ticket sale:

At any reception in our Yoga partner hotels or in the tourism office Seefeld and Leutasch.

 

You can choose from the following Yoga lessons and Yoga styles:

  • Nature & Free-Breathing

The solstice fire ceremony, yoga sessions on an unspoilt woodland clearing or a meditative walk – every day offers a new approach to nature. The pranayama free-breathing exercises allow you to experience the vastness of the Tyrolean mountain landscape better than ever before.

  • Stress Relief & Mediation

Happiness need calmness. Under the watchful eye of our experienced experts, you will learn ways to conquer stress and through awareness techniques, breathing exercises and meditation, you will achieve a deeper sense of serenity and can leave your worries and the hustle and bustle behind you.

  • Sport & Spirit

The traditions of yoga and its many enduring asanas (positions) go back over a thousand years, but newer variations are constantly being devised as a result of the coming together of western exercise techniques and modern sport. Be brave, try it – whether it’s SUP Board Yoga at the Wildsee (the lake), Hoop Yoga with a hula hoop or the more demanding AcroYoga. There are plenty of new challenges, not to mention a lot of fun, waiting for you.

NB:
* Yoga & Nature Day participants can attend any of the courses listed in the „Yoga-Betriebe“ (“Yoga Services”)

Yoga - Cooperation

Waldbaden (Shinrin Yoku) – treat yourself to something good

Waldbaden - Wellness in the Seefeld Woods

The Forest: Waldbaden, known in English as “forest bathing”, is based on Shinrin Yoku from Japan. The wave has reached Europe, and Verena Hiltpolt is the first to implement it in Tyrol.

Further information