CAROYOGA – Yoga, Pilates & Personal Training in Seefeld

Yoga as the perfect complement for active vacation days

Hiking, cycling, cross-country skiing, skiing, or simply spending plenty of time outdoors in the mountains – Seefeld offers countless opportunities to be active. Yoga, mobility, and Pilates are the ideal complement: they promote flexibility and stability, strengthen the body, and support conscious regeneration.

At CAROYOGA, you can expect modern, movement-oriented classes with a focus on strength, mobility, stability, conscious breathing, and recovery. Depending on the course, the offerings range from dynamic Vinyasa and functional yoga to calming mobility and stretching sessions.

You do not need to be particularly flexible or experienced in yoga for this. Many of my participants use the classes consciously as a supplement to their sports activities – whether they practice yoga regularly or are stepping onto the mat for the first time during their vacation.

About me 

I am Carolin Mittendorfer and have been teaching in the movement and fitness sector for over 20 years and yoga for 13 years. My extensive yoga training includes 500h+ teacher training with focuses on modern Vinyasa Yoga, alignment, mobility, and functional movement. Additionally, I am a Pilates instructor, fitness trainer, Inside Flow teacher, and Tyrolean mountain guide.

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