Active through the midweek with Nordic Walking
The perfect combination of endurance training, strengthening, and movement in the fresh air. The technique is easy to learn and particularly joint-friendly – ideal for those with back or heart issues. In this course, you will combine purposeful walking with effective stretching and strengthening exercises. We will train in a relaxed atmosphere on an idyllic forest trail – tailored to every fitness level. Join us and get your circulation going, strengthen your muscles, and recharge your energy!