The Karwendel run, with starting point in Scharnitz (964 m), leads over the following route points or refreshment stations:

- Schafstallboden (1,173 m),

- Karwendelhaus (1,771 m),

- Kleiner Ahornboden (1,399 m),

- Falkenhütte (1,848 m),

- Eng (1,227 m) - 35 km AIM

- Binsalm (1,502 m),

- Gramai Hochleger (1,756 m),

- Gramaialm (1,263 m) and

- Falzturn Alm (1.098 m)

until Pertisau at lake Achensee (932 m) - 52.9 km destination

The indicated running time is a guide value and depends on personal fitness.