Treat yourself to a mindful break from everyday life and strengthen body, mind, and inner balance.

In this weekly session, gentle Qigong exercises are combined with a soothing meditation. The flowing movements of Qigong promote the flow of energy in the body, while meditation helps to calm the mind, clarify thoughts, and gain new strength.

No prior knowledge is required.

Price: € 16.00 per session, 10-session block: € 160.00 (including one free session).