Start the day powerfully – with "Strong – Agile – Healthy"
Full-body training for every fitness level – this course strengthens your back and core, improves your posture and flexibility, and boosts your metabolism. Ideal for building muscle, burning fat, and preventing injuries – professionally guided by an experienced athletic coach and massage therapist. Whether you’re in top shape or a complete beginner, we train together in a motivating atmosphere. Indoor & Outdoor depending on the weather.