Your Path to Your Mental Health

There are paths we take outward and those that lead us inward. The wellness walk invites you to not only stroll through nature but to experience it as a mirror of your inner landscape. In this enriching encounter, we will connect with ourselves in a small group, dive deep into our innermost being, creatively and freely explore our sources of strength, and recognize our potentials.

Awaken Your Mental Strength in the Peaceful Surroundings of the Seefeld Plateau, Far Away from the Hustle and Bustle!
You want to find calm, bring clarity to your thoughts, become active, and, with much creativity and joy, develop new perspectives and pursue your goals with full motivation.

Under the professional guidance of creative educator and certified mental trainer Mara Baumgartner, you will learn through mental training concepts, gentle impulses, and creative design elements to understand yourself better, find answers to your questions, and realize what you truly need. At the same time, you will learn how to properly apply mental health training. All without pressure and at your own pace!

Among meadows and forests - in the heart of nature - we let go of all thoughts and look forward to the