Nature Mental Training in the Open Air

There are paths we take in the outside world and those that lead us inward. The wellness walk invites you not only to stroll through nature but to experience it as a mirror of your inner landscape. In this enriching encounter, we connect with ourselves in a small group, dive into our innermost being, creatively and freely explore our sources of strength, and recognize our potentials.

Awaken your mental strength in the peaceful surroundings of the Seefeld Plateau, far from hustle and bustle!

You want to find tranquility, bring clarity to your thoughts, become active, and develop new perspectives with creativity and joy while pursuing your goals with motivation.

Under the professional guidance of creative educator and certified mental trainer Mara Baumgartner, you will learn through mental training concepts, gentle impulses, and creative design elements to better understand yourself, find answers to your questions, and recognize what you truly need. At the same time, you will learn how to apply mental training correctly. All without pressure and at your own pace!

Amid meadows and forests - in the heart of nature - we let go of all thoughts and look forward to encountering ourselves... For the duration of