Nature experience and sporting challenge
Trail running & Running in Summer in Tyrol | Seefeld Region
Whether cozy forest paths or demanding mountain routes – Tyrol's high plateau offers the right terrain for every runner. The impressive nature and the elevation at 1,200 meters create ideal conditions that challenge both body and mind. The breathtaking nature and the varied trails offer runners not only sporting challenges, but also scenic highlights: Gentle, flat paths invite leisurely runners to explore the landscape at their own pace. Many routes are also perfect for those wanting to conquer their first altitude meters while enjoying the beauty of nature. At the same time, alpine trails attract ambitious trail runners with steep ascents and demanding sections.
Unique & Diverse
Trail Running Highlights on Tirol's High Plateau
What makes our trails special:
- Cozy & demanding routes - ideal for all performance levels
- Year-round running possibilities
- Elevation at 1,200 meters
- Easy accessibility through its own train station and mobility concept 365 days a year
- Sustainability and environmental awareness in the Seefeld region
- 142 kilometers prepared and maintained trails in winter
Rediscover winter
Experience trail running anew on our groomed and controlled winter hiking trails. Winter high altitudes and freshly snow-covered paths invite you to a real running experience. Here you will find all the information about our winter trail running routes.
Simply start
Equipment tips & important notes
- Trail running shoes: Light, grippy shoes with good cushioning provide support on varying terrain like gravel, forest floors, or rocky trails.
- The right running apparel: Opt for breathable, quick-drying materials that keep you cool in warm temperatures. A cap or a light headband protects against the sun.
- Don’t forget sunscreen: Sunglasses with UV protection and good sunscreen are essential on sun-exposed trails.
- Don't forget to hydrate: On longer tours, the body needs to stay hydrated, and it loses fluids more quickly in warm temperatures. A hydration system or a light bottle in your running belt helps you stay hydrated.
- Taking your phone is beneficial: A charged phone not only helps with navigation but also increases safety.
- Navigation aids: The GPX data can be easily downloaded in advance to your running watch or smartphone. Check our interactive map for information on the route to stay on the right track.
- Check the weather: Pay special attention to possible weather changes, as quick thunderstorms can occur in the mountains.
- Start early or run late: In hot summer months, the early morning or evening hours are the most pleasant times to run.
- Light in the dark: A powerful headlamp ensures that your paths are always well lit.
- For our nature: Stay on marked paths to ensure the safety of everyone and to respect local wildlife and protected areas.
Podcast "Running is Easy" by Jan Fitschen
In this episode, Jan Fitschen shares valuable tips and insider knowledge about trail running in the Seefeld region.
The best from every place
Top 5 Village Runs
Where running dreams come true
Our summer trails & running routes
Here you will find our selected trail running routes and running trails in the Seefeld region. Use the filters to find your ideal route by category, difficulty level, length, altitude, and location.
The Seefeld region offers optimal conditions for running and jogging – perfect for improving endurance and enjoying nature. Whether on asphalt, gravel, or gentle paths – both beginners and experienced runners will find something to suit them here. Nordic walking is also possible on the same routes, is gentle on the joints, and strengthens the entire body through the use of trekking poles.
For those seeking a greater challenge, trail running and mountain running on Tyrol's high plateau offers plenty of it. On unmade paths, steep ascents, and rugged nature trails, sure-footedness and endurance are required – and you are rewarded with unique natural experiences.
