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Time to Unwind

Wellness Holidays in Tyrol – A Retreat on the High Plateau of the Region Seefeld

Deep relaxation begins beyond everyday life and unfolds best in nature. This is exactly why the sunny high plateau of the Region Seefeld is the perfect place for a wellness holiday in Tyrol. At around 1,200 metres above sea level, you quite literally rise above it all – with nature right on the doorstep.

Just one step outside and you are surrounded by the natural diversity of the wide alpine landscape. And indoors, too, nature remains ever-present: traditional Tyrolean sauna culture places a strong focus on natural elements and authentic experiences. In the wellness hotels of the region, alpine influences blend seamlessly to create a unique retreat for body and mind.

Thanks to one of the highest densities of wellness accommodation in the Alps, the Region Seefeld offers a remarkable variety of relaxation options – both indoors and outdoors.

Wellness Highlights in the Region Seefeld

  • sunny high plateau at around 1,200 metres above sea level, surrounded by the Karwendel Nature Park and the Wetterstein Mountains
  • 14 specialised wellness hotels
  • 10 day spa offers, also available to external guests
  • 2 public pools with spacious sauna areas
  • exceptional wellness experiences: cold chamber (cryotherapy), altitude training (IHHT) and traditional Russian sauna (banja)
  • nature-based relaxation: forest bathing and guided ice bathing
  • year-round wellness and regeneration offers

Stay Overnight & Immerse Yourself

Wellness Hotels

Zwei Personen in einem Außenpool, umgeben von Natur und Sonnenlicht.

All Wellness Hotels at a Glance

Massages, wellness and beauty treatments, relaxation areas and pools create space for mindful relaxation. In the high-quality wellness hotels of the region, everyday life and hustle stay outside – complemented by refined cuisine, warm hospitality and a well-balanced feel-good atmosphere.

Complete Regeneration

Day Spa, Wellness Treatments & Yoga Moments

Cold, Altitude, Heat – Targeted Stimuli for Genuine Relaxation

Exceptional Wellness Experiences

Eine Frau liegt nackt in einer Sauna, während ein Mann mit Birkenszweigen steht.

Banja Tirol – Traditional Sauna Experience

Intense heat, high humidity and original birch and oak veniks: the Tyrolean banja follows a traditional cleansing ritual that both challenges and relaxes the body and circulation. A mindful sauna experience with a clear structure and deep-reaching effect.
Eine Frau liegt nackt in einer Sauna, während ein Mann mit Birkenszweigen steht.

Banja Tirol – Traditional Sauna Experience

Eine Person im Bikini und Maske steht in einer futuristischen Umgebung mit Nebel.

Cryotherapy – Cold Chamber

A woman reading a magazine while sitting on a sofa, covered with a green blanket.

IHHT Altitude Training

Bookable Experiences

Nature-Based Wellness Experiences

Three women are standing in a green forest landscape and having a conversation. The sun is shining and it is a joyful, relaxed atmosphere.

This Japanese trend has been popular in Seefeld since 2016. You meet the forest and the forest meets you.

Next appointment: Wednesday, 10/06/2026

from€ 12,00
A clear river flows through a green landscape with mountains in the background. Two people are hiking along the shore.

Out of the comfort zone, into cold water

Next appointment: Friday, 12/06/2026

from€ 26,00
Zwei Frauen stehen an einem Teich in der Natur, eine mit Füßen im Wasser, eine auf dem Geländer.

Kneipp Water Spots for Summer Refreshment

After active hours, Kneipp facilities and natural water spots in the Region Seefeld invite you to cool down mindfully. Kneipping in nature supports circulation and regeneration – a simple yet effective complement to classic wellness experiences.

Water & Warmth for Everyone

Swimming Pools & Sauna Worlds

Relaxation for adults, fun for children: the swimming pools of the Region Seefeld, with their spacious sauna areas, invite guests to enjoy wellness in all its forms.

Zwei Personen im Wasser eines blauen, beleuchteten Raumes mit Steinwänden.
Located in the centre of Seefeld, the Olympiabad offers pleasantly tempered bathing fun for the whole family – with a direct view of the Seekirchl. Adults enjoy pure relaxation in the spacious sauna area with dedicated pools and quiet zones, far from the bustle. Children are well entertained with several indoor pools, heated outdoor pools, a slide paradise and many more highlights.
Zwei Personen entspannen in einer Sauna aus Holz in der Region Seefeld, umgeben von warmem Licht und Holzverkleidung.
The impressive mountains of the Leutasch Valley form the backdrop to the Erlebniswelt Alpenbad Leutasch. Here, too, the range of offers is extensive. Adults unwind in the generous sauna world, while families enjoy the heated indoor and outdoor pools. Couples relax in the relaxation pool, swimmers complete their laps in the sports pool, and children can really let off steam in the fun pool with its giant tube slide.

Photo Gallery

Zwei Personen in einem Außenpool, umgeben von Natur und Sonnenlicht.
Ein moderner Pool mit Sonnendeck und Sitzgelegenheiten vor einem großen Glasgebäude.
Ein Paar entspannt auf hängenden Liegen in einem Wellnessbereich.
Zwei Personen in Bademänteln stehen an einem Innenpool in einem modernen Wellnessbereich.
Zwei Personen im Wasser eines blauen, beleuchteten Raumes mit Steinwänden.
Zwei Personen entspannen in einem Saunabereich auf Holzliegen.

Tourismusverband Seefeld | Austria +43 5 0880 | region@seefeld.com | www.seefeld.com