Dive into the world of breathing.

Align your body, mind, and soul through invigorating, powerful, and conscious breathing work. Through conscious breathing work, one can reduce stress and promote emotional regulation, strengthen mindfulness and resilience, as well as contribute to improved sleep quality and a strengthened immune system.

Duration: 105 minutes, fee: € 35,00 per person. Registration at tel.: 0670 55 45 373.