Yoga for Seniors or older individuals aged 60 and above.

Yoga 60plus is a mindful and gentle form of yoga specifically tailored to the needs of older adults.
The exercises help to maintain or improve mobility, strength, and balance while simultaneously promoting relaxation and inner peace.

Duration: 8:30 AM - 9:45 AM.

Registration at: +43 670 5545373, www.yoga-in-seefeld.at.