The trail first leads over a short, steeper ascent through wooded areas until you get to a junction, keep left here in the direction of Gaistalalm and from there take the, now easier, forest trail into Gaistal. Keep right at the Gaistalalm turn-off. This is followed by a steep, winding ascent towards the Rotmoosalm (see also bike tour Rotmoosalm). Leave the bike at the Predigtstuhl junction and continue on foot. Over lush green grassy slopes you come to a saddle, from where you reach the Predigtstuhl between rugged rocks. Once at the top, you are rewarded with a magnificent view. Take the same route back to the starting point.

Details for one direction:

• Bike route nr. 553: approx. 8.5 km, 670 hm uphill, 01:45 h, difficulty: difficult


• Hike route: approx. 1 km, 340 hm uphill, 01:15 h, difficulty: difficult

If the tour is hiked only, it will takes about 04:45 h in one direction.