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Start Point

Parking lot P4 'Salzbach' in Gaistal

End Point

Parking lot P4 'Salzbach' in Gaistal

Difficulty

Hard

Total Distance

21,00 km

Descent Meters

1720 m

Ascent Meters

1720 m

Highest Point

2660 m

Total Time

11:30 h

Map & Elevation Profile

Start Point

Parking lot P4 'Salzbach' in Gaistal

End Point

Parking lot P4 'Salzbach' in Gaistal

Difficulty

Hard

Total Distance

21,00 km

Descent Meters

1720 m

Ascent Meters

1720 m

Highest Point

2660 m

Total Time

11:30 h

Hiking

Best Time

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Circular hike

Hiking tour

A mountain that touches every heart in the region is the Hohe Munde. Also known as the “Grande Dame of the Alps”, this distinctive double peak shapes the Tyrolean Oberland like no other. Visible from almost everywhere, its unmistakable silhouette and sheer presence inspire awe even from the valley below. To hike this mountain is a true privilege – and undoubtedly a major challenge. What begins in cool forest soon turns into a steep climb through dwarf pines before tackling the final ascent to the first summit. A short, secured descent then leads across to the second summit and onward into the alpine paradise of the Gaistal, where a well-earned culinary reward awaits.

How exactly this reward is earned is described in the route details below:

The hike starts at Salzbach car park (P4 – accessible by car and bus), already at the foot of the mountain. After a short walk south into the Gaistal, turn immediately left, descending briefly towards the first intermediate destination, Rauthütte. After crossing the Leutascher Ache, the forest road initially winds southwest, then continues steadily eastwards through the woods. Enjoy the cool shade of the forest until the road is crossed

Features & Characteristics

Start Point

Parking lot P4 'Salzbach' in Gaistal

End Point

Parking lot P4 'Salzbach' in Gaistal

Loop tour

Yes

Multiday hike

Yes

Multi-Day Tour Feature

Etappe

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