Nature Mental Training in the Open Air

There are paths we walk in the outside world and those that lead us inward. The wellness walk invites you to not only wander through nature but to experience it as a mirror of your inner landscape.

During this enriching encounter, we connect with ourselves in a small group, dive deep into our innermost selves, creatively and freely explore our sources of strength, and recognize our potentials.

Awaken your mental strength in the peaceful surroundings of the Seefeld Plateau, far from hustle and bustle!

You want to find peace, bring clarity to your thoughts, become active, and develop new perspectives with creativity and joy while pursuing your goals with motivation. Under the professional guidance of creative educator and certified mental trainer Mara Baumgartner, you will learn to understand yourself better through mental training concepts, gentle impulses, and creative design elements, find answers to your questions, and perceive what you truly need. At the same time, you will learn how to apply mental training correctly. Completely without pressure and at your own pace!
Between meadows and forests - in the heart of nature - we let go of all thoughts and look forward to