

von Nicolas Lair
July 24, 2025
Relax on Tyrol's high plateau
You've never experienced wellness like this before: 7 unique wellness experiences in the Seefeld region
Everyone knows about wellness. But have you ever tapped your own beer in a spa? Or seen a real Russian sauna in the middle of Tyrol? Relaxation takes on a whole new dimension on Tyrol's high plateau. Between gentle hiking trails, crystal-clear mountain air and plenty of space for peace and quiet, real wellness surprises await.
1. The beer fountain in the middle of the wellness area
At the Hotel Klosterbräu & Spa, you can tap your cool beer directly in the spa. Between the sauna, steam bath and relaxation loungers, this hoppy highlight adds a smile and a refreshing twist to a classic spa day. Tried it yourself, of course - and found it to be great.



2. Beer bath at Hotel Diana
But why stop here? If you like hops and malt, you'll love the beer bath at Hotel Diana! But this bath is not just for beer lovers. In addition to the pleasant aroma, it has a skin-caring, circulation-enhancing and mood-lifting effect. The bath experts at the Diana also offer dips in hay, lavender, thalasso or whey. A unique experience - to suit your own taste.

3. Cold chamber for the brave
Into the cold chamber at -110 degrees. There's no way that can be relaxing... right? Once you've got over it, this ice-cold experience feels like a refreshing kick after a dip in a glacial lake. Your body loves it, your mind loves it - only your inner bastard stands in the way. Anyone who has ever been in the cold chamber at the Alpin Resort Sacher raves about this frosty experience, which is part of the Sacher Academy for Better Aging.



4. Russian sweating - Tyrolean style
Only here can you find it: the only banya in Tyrol (as far as we know). Never heard of it? The banya is (still) an insider tip among sauna fans. It's a powerful combination of moist heat, birch branch rituals and genuine originality. Sauna is your thing? Then you should definitely try the banya experience! - A unique experience for sauna fans looking for something different. You can find all the information here: Banja Tirol



5. Two large adventure pools. Nine exclusive hotel spas. Infinite space to switch off.
Wellness is a top priority on the Tyrolean high plateau - in the truest sense of the word. Two public adventure pools with huge sauna areas offer space for all those who like to relax. And if you want something even more exclusive, choose from nine hotels with generous day spa offers - from adults-only retreats to family wellness hotels. This is probably the largest wellness selection in the whole of Tyrol.



6. Relaxation doesn't end at the sauna door
The best thing about the high plateau: nature is never far away. This means that relaxing doesn't end at the sauna door. If you like, you can continue to delight your soul with a panoramic hike, a bike tour or a round of golf. The flat alpine character of the high plateau keeps the sweat in the sauna and leaves plenty of room for daydreaming.

7. Wellness with a dog - four paws welcome
You want to relax, but don't want your four-legged friend to stay at home? We have a solution for that too. Your dog is very welcome in selected hotels in the Seefeld - Tirols Hochplateau region. Whether at the Hotel Klosterbräu, Alpin Resort Sacher, Inntalerhof, Lärchenhof, Bergresort, Hotel zum Gourmet or Alpenhotel Karwendel: here, two- and four-legged friends can enjoy relaxing days surrounded by nature. And after a massage, the next walk is waiting right outside the door.



In short: wellness in the Seefeld region - Tyrol's high plateau is more than just large pools and hot saunas. It is a mix of the unexpected, the genuine and the special - and that is precisely why it is so particularly beneficial.

Spoilt for choice: luxury at a high level
Whether 4, 5 or 5-star superior: the Seefeld region offers a density of wellness hotels that is unrivalled. So many, in fact, that the most difficult decision is which hotel to choose.
👉 Fancy some autumn hiking tips?
Click here for our most beautiful tours: The 10 most beautiful autumn hikes on Tyrol's high plateau | Seefeld region
Reading in winter? Winter multi-day hiking is a very special kind of wellness. When you are out and about in nature and hear nothing but the snowflakes looking for their place on the treetops - that's pure relaxation.
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