You have never experienced wellness like this: 7 unique well-being experiences in the Seefeld region.

At the Hotel Klosterbräu & Spa, you can tap your own cool beer - directly in the spa (scheduled to reopen in early December 2026). Between the sauna, steam room, and relaxation chairs, this hoppy highlight brings a smile and a refreshing twist to the classic wellness day. Of course, I tried it myself - and found it to be great.

But why stop here? Those who enjoy hops and malt will love the Beer Bath at Hotel Diana! However, this bath experience is not just for beer lovers. In addition to the pleasant aroma, it has skin-nourishing, circulation-boosting, and mood-enhancing effects. The bath experts at Diana also offer immersion experiences in hay, lavender, thalassotherapy, or whey. A unique experience – tailored to your own taste.

At -110 degrees for 3 minutes in the Cryo Chamber – that sounds anything but relaxing, right? But those who manage to overcome it experience a true boost of freshness. The extreme cold stimulates metabolism, promotes circulation, alleviates inflammation, and strengthens the immune system. In just a few minutes, the body burns up to 850 calories. No wonder that body and mind feel invigorated afterward – only the inner couch potato needs to be convinced first. Guests at the Alpin Resort Sacher rave about this frosty experience, which is part of the Sacher Academy For Better Aging.

Only here can you find it: the (as far as we know) only Banja in Tyrol. Never heard of it? The Banja is (still) a tip among sauna fans. It is a powerful combination of moist heat, birch branch rituals, and true primitiveness. Sauna is totally your thing? Then you should definitely try the Banja-Experience! – a unique experience for sauna fans looking for something different. All information can be found here: Banja Tirol

Wellness is of great importance in the Tyrolean high plateau – quite literally. Two public adventure pools with huge sauna landscapes offer space for everyone who enjoys relaxation. And for those who want something even more exclusive, there are nine hotels with generous day spa offers – from adults-only retreats to family wellness hotels. This is probably the largest wellness selection in all of Tyrol.

The best thing about the high plateau: Nature is never far away. That means relaxation doesn't stop at the sauna door. Those who wish can further nourish their soul with a scenic hike, a bike tour, or a round of golf. With the gently alpine character of the high plateau, the sweat stays in the sauna and there is plenty of space left in the mind to dream.

You want to relax, but your four-legged friend shouldn’t stay at home? We have a solution for that as well. In selected hotels in the Seefeld region – Tyrol's high plateau, your dog is warmly welcome. Whether at Hotel Klosterbräu, Alpin Resort Sacher, Inntalerhof, Lärchenhof, Bergresort, Hotel zum Gourmet or Alpenhotel Karwendel: Here, two- and four-legged friends enjoy relaxed days in the midst of nature. And after the massage, the next walk is already waiting right outside the door.